Wednesday, June 19, 2024

Balanced Chakras

According to a recent chakra reading all of my chakras are open.

This is how I keep them balanced. Sharing to help anyone that could use some ideas. 


Root- Gardening, Exercise

Sacral- Listen to music, Let emotions flow through you, Be creative

Solar Plexus- Initiative, Start projects

Heart- Golden Rule actions, Empathy, Kindness

Throat- Express and communicate, Daily Gratitude

Third Eye- Meditate and listen to intuition

Crown-  I am a Spirit having a human experience, All is One, One is All

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